How Being Obsessed with Feeling Good Makes Us Unhappy

An essay about the problem with chasing happiness

Most of us can probably agree that we value happiness and safety. Naturally, our brains would work hard to maximize opportunities to feel positive feelings and sustain our well-being. 

And our brains are incredibly powerful. Brains are hardwired to analyze and anticipate constantly, without us being aware of it. Although this is meant for self-preservation, the methods they use for pursuing these needs can create unwanted consequences and end up pushing happiness further and further away.

I want you to consider your answer to this hypothetical question:

What do you think would make you happier: winning the lottery or becoming a paraplegic? 

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