Tag: OCD

My OCD Recovery and Attempted Suicide Survival Story Will be Published

Reflecting on my OCD healing journey

September 21st of this year marked the five year anniversary of the day I nearly took my own life. The day will come when my story will help give people hope that OCD and depression can get better. I am determined to become a published author – it is a matter of when, not if.

With some chapters yet to be started, many incomplete, and massive amounts of editing and fine tuning ahead, I am officially at 26,923 words.

“There are people out there in the world who need what you have to create, and if you choose to withhold it, they will never get to experience it.”

Amie McNee

Posted on by Sean Thoreby 0

Fighting OCD – It’s Time to Get Your Life Back

Boxing champ on top of the mountain symbolizing overcoming OCD

An essay of encouragement for those battling OCD

  • Contains adult language

I can be a grinch when it comes to roller coasters. A handful of times I’ve enjoyed riding them, but the types I’m talking about are the ones that your grandma takes you on at the state fair the summer before you start your first year of “big kid school.” 

The sensation of my insides being heaved back and forth and up and down is unsettling to me. Then, when you mix in my steady stream of thoughts reminding me that I am literally riding a glorified mining cart down steep declines at highway speeds for shits and giggles, I feel no joy – I feel pure terror.

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Posted on by Sean Thoreby 3

How Being Obsessed with Feeling Good Makes Us Unhappy

An essay about the problem with chasing happiness

Most of us can probably agree that we value happiness and safety. Naturally, our brains would work hard to maximize opportunities to feel positive feelings and sustain our well-being. 

And our brains are incredibly powerful. Brains are hardwired to analyze and anticipate constantly, without us being aware of it. Although this is meant for self-preservation, the methods they use for pursuing these needs can create unwanted consequences and end up pushing happiness further and further away.

I want you to consider your answer to this hypothetical question:

What do you think would make you happier: winning the lottery or becoming a paraplegic? 

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Posted on by Sean Thoreby 0